• Intake of good carbs helps in weight loss. good carbs give a feeling of fullness and stimulate the metabolism. the difference between good and bad carbs in a nutshell.

    Intake of good carbs helps in weight loss. good carbs give a feeling of fullness and stimulate the metabolism. the difference between good and bad carbs in a nutshell.
    Hemali Mundra
    Sumit Chavhan great info!
    10 years ago