• surya namaskar is really beneficial..stretches all muscles, improves all body systems and wakes u up..do it every morning!

    surya namaskar is really beneficial..stretches all muscles, improves all body systems and wakes u up..do it every morning!
    Gaurav Chedda
    Naina Doshi Doin surya namaskar is wonderful. loosens your muscles and tones your body at the same time..
    10 years ago