• Drink lots of water,sleep 7-8 hours a night, fruits and veggies, lots of protein and intervals of cardio and muscle training at least four times a week! Do it for you!

    Drink lots of water,sleep 7-8 hours a night, fruits and veggies, lots of protein and intervals of cardio and muscle training at least four times a week! Do it for you!
    Mariam Dsouza
    Sarbani Gupta True that!
    10 years ago