Include these foods in your diet and see the boost in your metabolism which will lead to weight loss.
~Dr. Oz Fat Flush Water~ Slice of grapefruit; ½ cucumber; 1 tangerine; 2 peppermint leaves; water & ice.Mix all ingredients together in a pitcher & drink it throughout the day. Grapefruit is great for fighting fat & controlling appetite. Peppermint leaves give it a great refreshing taste. Cucumbers aid in digestion & help to control bloating.
if this wont motivate me to lose weight...then nothing will!