These basic moves should be followed regularly for a fit body

For maintaining health of the family, proper meals are a must. Following the food pyramid is the best way to stay healthy.

Best way to maintain the health of the family is by eating healthy. This picture says all that it needs to stay healthy as a family. Try this meal plan and notice the difference.

The first basic step to a healthy body is maintaining oral hygiene....

Mediterranean diet should be followed to delay ageing and remain healthy....

Apple cider vinegar is really amazing with so many health benefits, it should be made a part of life.

Fruits are really full of health benefits....

Fruits are loaded with vitamins and minerals. They should be consumed daily for good health.

The 4 elements of a healthy life are easy to follow. Follow the rules and lead a healthy and fit life.

b SITA ramanjaneyulu Good quote my friend

9 years ago

Good quote my friend

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what to eat for muscular problems..

nitin nikalje eat vegetables fruits

10 years ago

eat vegetables fruits

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Benefits of bananas!!!!

health benefits of bananas are immense!

Apparently cauliflower is very healthy! never knew!

Sarbani Gupta haha i didnt either.. i mean, i knew its a salad so must be healthy...but didnt know HOW healthy it really is!

10 years ago

haha i didnt either.. i mean, i knew its a salad so must be healthy...but didnt know HOW healthy it really is!

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healthy foods for the whole family.. shud incorporate into daily diet!

benefits of apples! not just for kids but for the whole family..

superfood duos.. should incorporate these in all our daily diets for our health!

Drinking water is important, but what is also as important is WHEN you drink water...

A List of Foods that boost your energy!

Kalash Shah Quinoa, Kale and Cacao are not that easy to get in India bt.. too expensive and that too, imported..

10 years ago

Quinoa, Kale and Cacao are not that easy to get in India bt.. too expensive and that too, imported..

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guess popeye had a reason for so much spinach eating going to have to eat AND make my kids and hubby eat more of this green devil

Samay Rai But they taste soo blahh!!!

10 years ago

But they taste soo blahh!!!

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Certain 'colors' of Fruits And Vegetables Provide Different Health Benefits! Know where They Can Help You!

Simran Jain very interesting... who knew - right..?

10 years ago

very interesting... who knew - right..?

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