A sauna session has many health benefits. Relaxing in the sauna is a great way to distress. Learn about the advantages of a sauna and how to use a sauna to pamper yourself.
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Stress is a part and parcel of modern day life. Are you aware of natural stress busters? Simple methods help in relieving tension in the head and neck area and also relieve a headache. Find out how to relax in the few minutes.
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